Practicing Bikram's Yoga will increase your chances of having better health and more fun on your adventures in life!!!
Our studio is located at:4831 NE Fremont503-284-0555
Mon. - Fri.: 6:00 AM, 9:30 AM, 4:30 PM, 6:30 PMSat. & Sun.: 7:30 AM, 9:30 AM, 4:30 PM
I understand that going to Bikram Yoga for the first time in your life can possibly suck. Its intimidating with the entire routine of where to change, what shoes not to wear and of course what cloths to wear and not to wear.
Our first class together we had Mark as a tacher and I love him as a teacher. I knew he would guide Smarty pants through the work out. For me class was not that much of a drag, to tell you the truth it went rather with out incident. it was really nice to be back. There are certain poses I did not try.
Well Jen did fantastic, staying in the room and getting it done. Of course I love walking around after class and just looking at the world. Its even better when Jen does this with me and of course the obligitory stop at Beaumont Market and there Beer Cave. Not a bad combination. Not a bad evening.
